Author name: Faith Adeniyi

When you think about brain foods, salmon probably springs to mind thanks to its impressive omega-3 fatty acid content. While […]

Recovering from hamstring surgery can be daunting, especially when it comes to something as simple as sitting. Research has shown

Skin tags are those little, harmless growths that often show up where your skin rubs against itself. They can be

  Dealing with toenail fungus can be both frustrating and persistent. If you’ve been exploring treatment options, you’ve probably come

  Ice baths have become a popular recovery technique among athletes, fitness enthusiasts, and individuals seeking relief from chronic pain.

Curious about cupping therapy? Discover how much cupping therapy costs, typical expenses, and smart ways to save money while enjoying its health benefits.

Gastric sleeve surgery, a type of bariatric surgery, significantly alters one’s lifestyle, including aspects of sexual health and activity. This

It’s free, uncomplicated, and easy to work into even the busiest of schedules – but can you lose weight from

Explore our list of 16 probiotic-rich foods, including yogurt, kimchi, and kefir, to naturally improve your gut health and boost your microbiome. Find out how these foods can benefit you!

In this post, we explain how the potato diet works, examine the nutritional profile of the spud and put our health concerns to Pixie Turner, a registered nutritionist for Discover Great Veg.